If you’re looking to learn more about health and fitness, there are some great resources out there. Here are just 10 of the best websites to learn more about being physically fit and healthy. The president’s challenge program is a fitness evaluation designed for __________. These sites will help you make better decisions for your life, increase productivity, improve mental wellbeing, and so much more!
1. Starting Over –
This site and the book it’s based on are the best place for anyone who’s been struggling with recovery from an eating disorder. The founder of the website, Kerry Stern, is a trained therapist and very knowledgeable in this field. The website and the book have heaps of useful information about recovery. This site is great for all aspects of fitness. They have everything from workouts, to recipes and even running tips!
2. FitDose –
This site has numerous videos that are free and are related to fitness, health and daily living. A website that provides recipes for those who want a change in their diet but don’t know how to start over – free cooking lessons for beginners!
A website that provides articles on nutrition and health that are sourced by experts. The site covers a wide range of topics, including fat loss and lifestyle choices. Diet, nutrition advice for the whole family from a former NFL star – free article library as well as video tutorials on all aspects of nutrition!
3. Examine –
A great blog that provides simple, unbiased information on all aspects of fitness – free articles and video. Examine is a site that brings together two of the most important things in health and fitness: science and empiricism. The research reviews on this website are some of the best free medical advice you will ever find.
4. Lifehack –
Tips, tricks and techniques that will boost your personal productivity – tons of great articles and guides! Lifehack is a site that focuses on ways to improve your life using various tips, tricks, and tools. If you’re looking to become more productive in your life or just want a few pointers, this is the place for you!
5. Chowhound –
This is a very helpful site if you’re looking to try something new and different when it comes to eating. You’ll find lots of recipes here, as well as some articles on the benefits of certain foods. This site is focused on anything food related but also includes a great blog dedicated to helping you eat better. If you’re interested in finding new and innovative recipes for your kitchen, check out chowhound . This site is full of recipes and tips for every meal of the day!
6. Dr. David Edelson –
One of the most popular fitness and health experts on YouTube, Dr. David Edelson covers all topics related to health, fitness, and nutrition. Dr. David Edelson’s website is full of helpful fitness tips and advice to help you improve your life! He also has a podcast where he interviews fitness experts on all topics of health and fitness.
7. Masculine Power –
Masculine Power is a website that focuses on self-development to help men achieve all of their goals in life. This site covers everything, from health and fitness to success and leadership. Masculine Power provides information to help you improve your confidence, become more confident in yourself, and become a better person. The site also provides free workouts to strengthen muscles – just add protein powder!
8. Grasshopper Fitness –
If you’re looking for a great community with people who also love to workout, check out Grasshopper Fitness . This website provides free fitness advice to help you get the most out of life. A blog and forums that specialize in fitness, weightlifting, bodybuilding, and nutrition aimed at beginners – learn more about your fitness goals!
9. Dr. Shawn Baker –
Dr. Shawn Baker provides you with free fitness tips and articles on how to exercise more safely and efficiently. Dr. Shawn Baker’s blog is full of information about health and fitness for the whole family! He also posts weekly updates about his progress on the famous carnivore diet to help you improve your life.
10. Lifehacker –
Lifehacker is another site that helps you improve your life by offering tips & tricks, productivity advice, and other ways to help you become a better person. A service that helps you improve your life with technology, Lifehacker provides tips and tricks to improve productivity, sleep, weight loss, recipes and much more!
There are a ton of free resources out there to help you get started on your fitness journey and learn more about your health. Here are just 10 of the best websites. I hope you’ve gained a better perspective on your fitness from this article and found some great resources to use. Stay tuned for more articles about fitness, nutrition, and health coming soon!