This is a mineral news tribune where we highlight the latest news from our favorite minerals.
The tribune is updated every two hours via email. If you subscribe to the email list, you can get each page every two hours.
The best minerals are the most important. They include copper, zinc, lead, nickel, manganese, manganese oxides, and gold. There are many other minerals that are important to us. Iron is one of them. It’s a mineral that is important to the success of the game.
If you’re looking for a mineral to make your world look better, look no further than the iron. Iron is the second largest element in the earth’s crust, and it is the only element that is a very effective conductor of heat. The iron in your furnace is helping you make the oxygen you need to burn your coal. The iron in your furnace is also used by the bacteria in your gut to produce the vitamins your body needs to grow.
The problem is that the iron is also the culprit of the world’s most destructive, environmentally irresponsible pollution of the planet. Iron pollution is a massive problem for the world and is a problem that is getting worse by the year. In the last 100 years we have lost a lot of the iron in the earths crust, but today we are still losing it at a rate of 12,000 tons per year. The problem is not with the earths crust, but with the iron.
In the same way that we need to produce vitamin D from sunshine, we need to consume iron from the earths crust in order to thrive. And while the earth is getting iron from the moon, that too is getting iron from the earths crust. The problem is that too many people are not getting enough vitamin D and iron (and vitamins C and E), and that is causing major health problems.
It’s called “vitamin D deficiency.” According to the National Institutes of Health, about 15 percent of the United States population is vitamin D deficient. About 70 percent are deficient in vitamin C, while about 20 percent aren’t getting enough iron and vitamins A, B, E, and K. These are all good signs that we need to invest more in vitamin D and iron for our health.
To increase vitamin D, you could go to the gym (which you really should anyway, because the recommended dose of iron is very low), get a light tan, or apply some vitamin C to your skin.
Vitamin D, like vitamin C, can be found in leafy green vegetables like kale, spinach, and broccoli. Vitamin D is responsible for about 50 percent of your body’s production of the hormone called 1,25-dihyroxyvitamin D, which is essential for maintaining normal calcium and bone mineral levels. Vitamin D also helps to increase your body’s absorption of calcium, which is the most important nutrient for maintaining good health.
