Some of us have strong beliefs about the importance of our intelligence, some do not.
That said, for those who believe their intellectual abilities are important, an unhealthy body image could be a result of the ever-increasing pressure to be intelligent.
This article will discuss what it means to have a healthy body image and how this could include one’s perception of his or her own intellect as well as many other factors that shape how we feel about ourselves and our worth.
Hopefully we can make everyone love themselves more and work towards becoming healthier individuals by bettering their mental outlook on things! 🙂
A complete definition of body image includes how intelligent one believes him or herself to be.
Ever think to yourself, “I am so smart and talented that I cannot possibly be overweight”?
The first part of a complete definition of body image includes how intelligent one believes him or herself to be. Just because many people perceive themselves as being smart and talented does not mean that they are.
In fact, many people who have an unhealthy perception of their own intelligence have learned this through personal experience rather than from distant knowledge about the issue.
How educated we are in comparison to the general population does not matter. In fact, some of us could be highly educated but still exhibit an unhealthy body image.
The opposite is also true; a person can have a negative perception of himself or herself without having the education to back it up.
Some people with an unhealthy perception of their own intellect are doing incredibly well in school and life while others, who do not feel as smart or as capable, may be struggling desperately.
Some people who feel that they are incapable often have tried very hard to prove otherwise by becoming successful regardless of their education.
Your academic and professional achievements are not what makes you attractive.
Your personality does, however, and if you are struggling to feel good about yourself, improving your self-esteem is crucial for having a healthy body image.
Remember that your intelligence is in no way directly linked to your worth as an individual; it simply influences how some people value you as a friend, lover or colleague.
Always remember that you can still respect yourself and become successful despite the belief you hold about your own intelligence!
The second part of a complete definition of body image includes how attractive one believes him or herself to be.
You might have an amazing personality and still have an unhealthy perception of your own intelligence.
It sounds absurd, but it is true! The third part of a complete definition of body image includes how physically strong one believes him or herself to be.
While this may seem like the least important part to some people, the truth is that if someone believes his or her intelligence is what makes him or her attractive, others who believe otherwise could make value judgments about the individual based on how physically strong he or she believes himself or herself to be.
Strong men have been promoted by society as attractive human beings that are capable of rocketing to the top of the corporate ladder.
Just because you do not feel strong does not mean that you are not capable of doing what strong men and women do in order to get ahead.
In fact, it is possible for a person who feels weak to become stronger physically than those who perceive themselves as being good at physical strength from the beginning.
Strong men and women report higher self-esteem than weak men and women, while weak men and women report higher self-esteem than strong men and women too.
The idea that men are stronger and more intelligent than women is also perpetuated in movies, magazines, books and elsewhere.
The fourth part of a complete definition of body image includes how emotionally intelligent one believes him or herself to be.
It may be difficult for someone who feels less intelligent than those he or she admires to feel good about his or her position in life when such strong beliefs run rampant in society.
Remember that the more we emphasize physical strengths and intelligence, the less likely someone with an unhealthy perception of his or her own intelligence will feel good about himself or herself.
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