Some people might argue that happiness is a destination- far away in the aftermath of a contented life like sassy wine glass quote. However, recent studies and research have shown that happiness is more than anything else, a journey. Happiness can thrive with proper thought processes, good company and an understanding of how your mental health benefits from the fulfilling things you choose to do- such as orator training!
In this post, we’ll explore some of the basics behind what makes orators so happy. We’ll also give you tips on how to increase your self-esteem through activities such as exercising and discussing with fellow friends about what makes them feel better about themselves.
1. Being social
One of the reasons why orators are happy is because they engage in active discussions. These discussions could be about anything- such as what you had for lunch that day, to how your weekend was. All these things help build a better self-esteem as you get to know yourself better and create stronger connections with people.
2. Being creative
Being an orator forces you to be creative whether it’s memorizing the sequence of events or making dialogues interesting enough so that people don’t fall asleep. Being creative has been proven to boost your self-confidence through its many perks such as being able to appreciate your imagination and take time for yourself in order to think about things from a different perspective.
3. Being healthy
Being healthy is a crucial factor in maintaining happiness. Not only does being in shape give you a boost of energy and makes it easier to walk up 8 flights of stairs (or improve your stamina) but it also allows you to feel better about yourself- knowing that you’re doing things to maintain good health and that it’s not simply a symptom of laziness.
4. Exercising
Exercising helps you achieve optimum health and boost your self-esteem. It also relieves stress, which makes it easier for you to deal with the day’s problems and worries. Of course, exercising does wonders for the body but it also works wonders for the mind!
5. Talking to others
Talking with others can be a very effective way in increasing self-esteem. For example, if you want to feel better about yourself, talking about things that are interesting and making you think of different perspectives can make you feel better. On the other hand, talking with people who don’t have something to talk about can make you feel less confident especially if they’re insensitive. As orators, we talk with people and share our thoughts on what makes us happy- so it’s essential that we can have those satisfying conversations!
6. Social networking
Social networking fosters positive growth by connecting us with people who share interests as well as helping us make new friends. Being “online” can also boost self-esteem, especially if you keep up with what’s going on in your community. Why not try out Facebook?
7. Exercise
Exercising has been proven to help you feel better about yourself- all the way from being in shape and mental health to having more energy and enjoying conversations. Exercise also makes you look better, which is an added bonus!
8. Time management
Time management is an essential skill for anyone who wants to be happy. Not only does it help you keep track of your tasks and maintain a healthy daily routine but it adds more time in your day- which means more time doing things that make you happy. Furthermore, it helps you prioritize which gives you a better idea of what really matters and what activities that are important enough to take up your time.
9. Beauty sleep
Who doesn’t like the thought of having 8 hours of uninterrupted sleep?! Beauty sleep helps orators feel refreshed, especially after a long day! It’s also been proven to help people recover from stress more quickly, which makes them happier overall!
10. Self-reflecting
Self-reflecting is a very useful skill to develop in order to keep your happiness levels up. It allows you to see things clearly and identify what’s bothering you, what you could do better and how you can maintain a healthy perspective.
11. Socializing
Being social within your community not only gives you a sense of belonging but also helps you combine different personalities and talents as well as expand your knowledge of things that interest you. As an orator, this means meeting other people who share similar hobbies as well as skills that complement yours so that the conversation is always interesting! The more people we meet, the more we learn and the more diverse our experiences are! How great is that?
12. Being grateful
Being grateful is a crucial skill that orators must focus on in order to maintain their happiness- especially as they grow older. Being grateful for what we have is a great way to prevent sadness as well as more importantly, working towards enjoying the things other people have that we may not have. In this way, you begin to be thankful for what you do have and not feel as though you’re too attached to the things in your life that don’t make you happy.
13. Being patient
Being patient doesn’t mean doing nothing or being stiff; it means being considerate and understanding of other people’s emotions so that others enjoy their time with you or feel comfortable in your presence.
Summary:
Being an orator is not only a dream job, but it’s a job that entails excellence. That means giving your all to every aspect of being an orator including the time spent at home, in school and at work. However, we must never let the pressures of our jobs get to us- instead, we should focus on how we can make ourselves feel better through good habits and self-care.
