Here are five reasons why you should spend your afternoon running: -Running is a great way to clear your head and get away from the office for awhile. -Running will help relieve stress. -You’ll be able to think more clearly after a good run. -It’s an easy way to make sure you’re getting enough exercise each day! -Afterward, you can enjoy some of that delicious postworkout food and not feel guilty about it! — Title: Five Reasons to Spend Your Afternoon Running Description: Here are five reasons why you should spend your afternoon running. Content: -Running is a great way to clear your head and get away from the office for awhile. -Running will help relieve stress.