bryan enjoys going for a 5-mile run as a way to wind down after his last class. bryan should,

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woman, running, run @ Pixabay

Here are five reasons why you should spend your afternoon running: -Running is a great way to clear your head and get away from the office for awhile. -Running will help relieve stress. -You’ll be able to think more clearly after a good run. -It’s an easy way to make sure you’re getting enough exercise each day! -Afterward, you can enjoy some of that delicious postworkout food and not feel guilty about it! — Title: Five Reasons to Spend Your Afternoon Running Description: Here are five reasons why you should spend your afternoon running. Content: -Running is a great way to clear your head and get away from the office for awhile. -Running will help relieve stress.

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